<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:dcterms="http://purl.org/dc/terms/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">
  <channel>
    <title>nu*thought for the day</title>
    <link>http://nu-design.podomatic.com</link>
    <description>Success is a product of reconditioning. If you want to exceed old patterns of limitation, you must consciously create new habits. When you are conscious and disciplined in your intentions, challenges become opportunities and mistakes become lessons for greater wisdom. Begin your day with a perspective that will increase your consciousness for greater joy, success and vitality! Contact: Mark@NuDesign.com</description>
    <language>en-us</language>
    <generator>podOmatic RSS Generator</generator>
    <pubDate>Thu, 12 Jan 2012 18:21:52 GMT</pubDate>
    <itunes:keywords>coaching,consciousness,doctor,for,improvement,job,mark,nu*design,pill,rx,self,self-help,spirituality,success,the,ward</itunes:keywords>
    <itunes:subtitle>change your thinking, change your life!</itunes:subtitle>
    <itunes:owner>
      <itunes:name>Mark Ward</itunes:name>
      <itunes:email>Mark@NuDesign.com</itunes:email>
    </itunes:owner>
    <itunes:explicit>clean</itunes:explicit>
    <itunes:block>no</itunes:block>
    <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_605812.jpg"/>
    <itunes:author>Mark Ward</itunes:author>
    <itunes:summary>Success is a product of reconditioning. If you want to exceed old patterns of limitation, you must consciously create new habits. When you are conscious and disciplined in your intentions, challenges become opportunities and mistakes become lessons for greater wisdom. Begin your day with a perspective that will increase your consciousness for greater joy, success and vitality! Contact: Mark@NuDesign.com</itunes:summary>
    <itunes:category text="Health">
      <itunes:category text="Self-Help"/>
    </itunes:category>
    <atom:link type="application/rss+xml" rel="self" href="http://nu-design.podomatic.com/rss2.xml"/>
    <item>
      <title>WHAT DO YOU LOVE?</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Is your life really so out of focus that you are unable to see the beauty and blessings that constantly surround you?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:41) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-08-09T21_26_57-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-08-09T21_26_57-07_00</comments>
      <pubDate>Tue, 10 Aug 2010 04:19:18 GMT</pubDate>
      <dcterms:modified>2010-08-10</dcterms:modified>
      <dcterms:created>2010-08-10</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-08-09T21_26_57-07_00.mp3" length="2567655"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>160</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Is your life really so out of focus that you are unable to see the beauty and blessings that constantly surround you?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:41) </itunes:summary>
    </item>
    <item>
      <title>TALENT</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Do you really think that you were given your gifts and talents without reason? 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:06) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-08-08T20_52_19-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-08-08T20_52_19-07_00</comments>
      <pubDate>Mon, 09 Aug 2010 03:48:10 GMT</pubDate>
      <dcterms:modified>2010-08-09</dcterms:modified>
      <dcterms:created>2010-08-09</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-08-08T20_52_19-07_00.mp3" length="2022218"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>126</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Do you really think that you were given your gifts and talents without reason? 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:06) </itunes:summary>
    </item>
    <item>
      <title>FANTASIZE!</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Relish your thoughts and acknowledge them as the creative force that is within you.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:09) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-08-05T16_23_20-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-08-05T16_23_20-07_00</comments>
      <pubDate>Thu, 05 Aug 2010 23:20:59 GMT</pubDate>
      <dcterms:modified>2010-08-05</dcterms:modified>
      <dcterms:created>2010-08-05</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-08-05T16_23_20-07_00.mp3" length="2061924"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>128</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Relish your thoughts and acknowledge them as the creative force that is within you.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:09) </itunes:summary>
    </item>
    <item>
      <title>EXERCISE PEACE</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Peace is not a thought;it is an action.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:31) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-08-04T13_16_18-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-08-04T13_16_18-07_00</comments>
      <pubDate>Wed, 04 Aug 2010 20:10:45 GMT</pubDate>
      <dcterms:modified>2010-08-04</dcterms:modified>
      <dcterms:created>2010-08-04</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-08-04T13_16_18-07_00.mp3" length="2425131"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>151</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Peace is not a thought;it is an action.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:31) </itunes:summary>
    </item>
    <item>
      <title>LUCK</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;People create their own reality; if you expect good, you WILL receive good.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:23) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-08-02T18_07_59-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-08-02T18_07_59-07_00</comments>
      <pubDate>Tue, 03 Aug 2010 00:50:50 GMT</pubDate>
      <dcterms:modified>2010-08-03</dcterms:modified>
      <dcterms:created>2010-08-03</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-08-02T18_07_59-07_00.mp3" length="2278427"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>142</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>People create their own reality; if you expect good, you WILL receive good.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:23) </itunes:summary>
    </item>
    <item>
      <title>ACTS OF KINDNESS</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;I invite you TODAY to perform strategic, focused, inspirational acts of kindness for others today.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:30) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-08-01T18_20_56-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-08-01T18_20_56-07_00</comments>
      <pubDate>Mon, 02 Aug 2010 01:18:50 GMT</pubDate>
      <dcterms:modified>2010-08-02</dcterms:modified>
      <dcterms:created>2010-08-02</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-08-01T18_20_56-07_00.mp3" length="2397963"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>149</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>I invite you TODAY to perform strategic, focused, inspirational acts of kindness for others today.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:30) </itunes:summary>
    </item>
    <item>
      <title>NO REGRETS</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Rather than resigning your self to the life that is, brave the inquiry into &quot;what might be.&quot; 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:43) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-31T19_21_56-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-31T19_21_56-07_00</comments>
      <pubDate>Sun, 01 Aug 2010 02:16:06 GMT</pubDate>
      <dcterms:modified>2010-08-01</dcterms:modified>
      <dcterms:created>2010-08-01</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-31T19_21_56-07_00.mp3" length="2610705"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>163</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Rather than resigning your self to the life that is, brave the inquiry into &quot;what might be.&quot; 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:43) </itunes:summary>
    </item>
    <item>
      <title>LOVE</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;The only possibility for peace in the world exists in our potential for love.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:35) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-30T21_39_51-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-30T21_39_51-07_00</comments>
      <pubDate>Sat, 31 Jul 2010 04:21:17 GMT</pubDate>
      <dcterms:modified>2010-07-31</dcterms:modified>
      <dcterms:created>2010-07-31</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-30T21_39_51-07_00.mp3" length="2487407"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>155</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>The only possibility for peace in the world exists in our potential for love.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:35) </itunes:summary>
    </item>
    <item>
      <title>THOUGHTS</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;You are not what your thoughts tell you that you are unless you choose it as truth.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:44) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-29T20_00_54-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-29T20_00_54-07_00</comments>
      <pubDate>Fri, 30 Jul 2010 02:58:09 GMT</pubDate>
      <dcterms:modified>2010-07-30</dcterms:modified>
      <dcterms:created>2010-07-30</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-29T20_00_54-07_00.mp3" length="2644977"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>165</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>You are not what your thoughts tell you that you are unless you choose it as truth.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:44) </itunes:summary>
    </item>
    <item>
      <title>MASTER YOUR DOMAIN!</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;It is not the conditions in which you live. It is your response to those conditions that defines your reality.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:56) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-28T21_16_34-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-28T21_16_34-07_00</comments>
      <pubDate>Thu, 29 Jul 2010 04:10:29 GMT</pubDate>
      <dcterms:modified>2010-07-29</dcterms:modified>
      <dcterms:created>2010-07-29</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-28T21_16_34-07_00.mp3" length="2828461"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>176</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>It is not the conditions in which you live. It is your response to those conditions that defines your reality.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:56) </itunes:summary>
    </item>
    <item>
      <title>CHAOS</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;What little bit of chaos would you introduce to help you shake and grow (if you were not worried about the consequences)?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:15) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-27T16_58_45-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-27T16_58_45-07_00</comments>
      <pubDate>Tue, 27 Jul 2010 23:41:45 GMT</pubDate>
      <dcterms:modified>2010-07-27</dcterms:modified>
      <dcterms:created>2010-07-27</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-27T16_58_45-07_00.mp3" length="3121451"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>195</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>What little bit of chaos would you introduce to help you shake and grow (if you were not worried about the consequences)?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:15) </itunes:summary>
    </item>
    <item>
      <title>TEST YOUR BOUNDARIES</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;If you have not engaged in the personal experience, you are living by conjecture, assumption or theory. Be a pioneer in your own adventure.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:42) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-26T21_16_36-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-26T21_16_36-07_00</comments>
      <pubDate>Tue, 27 Jul 2010 04:10:17 GMT</pubDate>
      <dcterms:modified>2010-07-27</dcterms:modified>
      <dcterms:created>2010-07-27</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-26T21_16_36-07_00.mp3" length="2579776"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>161</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>If you have not engaged in the personal experience, you are living by conjecture, assumption or theory. Be a pioneer in your own adventure.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:42) </itunes:summary>
    </item>
    <item>
      <title>PLACE YOUR BETS!</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Winners are those who know that they've won before they sit down to play the game.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:45) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-25T18_36_41-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-25T18_36_41-07_00</comments>
      <pubDate>Mon, 26 Jul 2010 01:32:24 GMT</pubDate>
      <dcterms:modified>2010-07-26</dcterms:modified>
      <dcterms:created>2010-07-26</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-25T18_36_41-07_00.mp3" length="2639544"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>164</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Winners are those who know that they've won before they sit down to play the game.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:45) </itunes:summary>
    </item>
    <item>
      <title>HAPPINESS</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Happiness can withstand any circumstance, life experience or challenge. 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:32) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-24T21_08_50-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-24T21_08_50-07_00</comments>
      <pubDate>Sun, 25 Jul 2010 04:04:42 GMT</pubDate>
      <dcterms:modified>2010-07-25</dcterms:modified>
      <dcterms:created>2010-07-25</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-24T21_08_50-07_00.mp3" length="2426385"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>151</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Happiness can withstand any circumstance, life experience or challenge. 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:32) </itunes:summary>
    </item>
    <item>
      <title>LIVE LARGE</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;If you knew that this was the last year of your life and that you need not worry about your reputation, would you be approaching your life differently?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:32) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-23T19_47_14-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-23T19_47_14-07_00</comments>
      <pubDate>Sat, 24 Jul 2010 02:42:25 GMT</pubDate>
      <dcterms:modified>2010-07-24</dcterms:modified>
      <dcterms:created>2010-07-24</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-23T19_47_14-07_00.mp3" length="2427638"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>151</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>If you knew that this was the last year of your life and that you need not worry about your reputation, would you be approaching your life differently?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:32) </itunes:summary>
    </item>
    <item>
      <title>RELATIONSHIPS</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;The moment that you begin looking outside of yourself for happiness is the moment that you are destined for failure or disappointment.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:50) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-22T16_57_31-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-22T16_57_31-07_00</comments>
      <pubDate>Thu, 22 Jul 2010 23:52:22 GMT</pubDate>
      <dcterms:modified>2010-07-22</dcterms:modified>
      <dcterms:created>2010-07-22</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-22T16_57_31-07_00.mp3" length="2739018"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>171</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>The moment that you begin looking outside of yourself for happiness is the moment that you are destined for failure or disappointment.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:50) </itunes:summary>
    </item>
    <item>
      <title>INNER WISDOM</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Are you willing to explore the untapped potential within in order to reach your highest potential?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:11) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-21T20_03_16-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-21T20_03_16-07_00</comments>
      <pubDate>Thu, 22 Jul 2010 02:41:48 GMT</pubDate>
      <dcterms:modified>2010-07-22</dcterms:modified>
      <dcterms:created>2010-07-22</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-21T20_03_16-07_00.mp3" length="3072549"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>192</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Are you willing to explore the untapped potential within in order to reach your highest potential?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:11) </itunes:summary>
    </item>
    <item>
      <title>AWAKEN to THE TRUTH!</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Are you modifying the truth of who you are to fit in a system that you know doesn't work for you?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:15) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-20T21_01_09-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-20T21_01_09-07_00</comments>
      <pubDate>Wed, 21 Jul 2010 03:39:54 GMT</pubDate>
      <dcterms:modified>2010-07-21</dcterms:modified>
      <dcterms:created>2010-07-21</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-20T21_01_09-07_00.mp3" length="3109748"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>194</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Are you modifying the truth of who you are to fit in a system that you know doesn't work for you?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:15) </itunes:summary>
    </item>
    <item>
      <title>EXTEND YOURSELF</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Meet people where they are and allow them to be true--absent of judgment or necessity.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:15) </description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-19T17_35_27-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-19T17_35_27-07_00</comments>
      <pubDate>Tue, 20 Jul 2010 00:18:24 GMT</pubDate>
      <dcterms:modified>2010-07-20</dcterms:modified>
      <dcterms:created>2010-07-20</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-19T17_35_27-07_00.mp3" length="3119779"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>194</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Meet people where they are and allow them to be true--absent of judgment or necessity.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:15) </itunes:summary>
    </item>
    <item>
      <title>ENTHUSIASM</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;What if you were to face each activity of your day with enthusiasm?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:35)
</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-18T18_46_03-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-18T18_46_03-07_00</comments>
      <pubDate>Mon, 19 Jul 2010 01:06:19 GMT</pubDate>
      <dcterms:modified>2010-07-19</dcterms:modified>
      <dcterms:created>2010-07-19</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-18T18_46_03-07_00.mp3" length="2468181"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>154</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>What if you were to face each activity of your day with enthusiasm?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:35)
</itunes:summary>
    </item>
    <item>
      <title>MAPPING YOUR COURSE</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;It is through the action toward what you believe to be your destiny that you become clear. 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:17)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-17T20_53_18-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-17T20_53_18-07_00</comments>
      <pubDate>Sun, 18 Jul 2010 03:48:04 GMT</pubDate>
      <dcterms:modified>2010-07-18</dcterms:modified>
      <dcterms:created>2010-07-18</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-17T20_53_18-07_00.mp3" length="2191492"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>136</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>It is through the action toward what you believe to be your destiny that you become clear. 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:17)</itunes:summary>
    </item>
    <item>
      <title>WHAT IF?</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;What if all that is happening at this moment was necessary to bring you all that you desired?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 1:58)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-16T20_51_34-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-16T20_51_34-07_00</comments>
      <pubDate>Sat, 17 Jul 2010 03:49:15 GMT</pubDate>
      <dcterms:modified>2010-07-17</dcterms:modified>
      <dcterms:created>2010-07-17</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-16T20_51_34-07_00.mp3" length="1882620"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>117</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>What if all that is happening at this moment was necessary to bring you all that you desired?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 1:58)</itunes:summary>
    </item>
    <item>
      <title>IMPOSSIBLE?</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;For you, the only realism must be that which you create. 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:43)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-15T23_38_30-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-15T23_38_30-07_00</comments>
      <pubDate>Fri, 16 Jul 2010 06:15:03 GMT</pubDate>
      <dcterms:modified>2010-07-16</dcterms:modified>
      <dcterms:created>2010-07-16</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-15T23_38_30-07_00.mp3" length="2608615"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>163</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>For you, the only realism must be that which you create. 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:43)</itunes:summary>
    </item>
    <item>
      <title>YOUR STORY</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;You cannot rewrite what has already been written, but you can certainly modify the direction and action in the chapters to come!
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:52)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-14T19_28_59-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-14T19_28_59-07_00</comments>
      <pubDate>Thu, 15 Jul 2010 02:09:11 GMT</pubDate>
      <dcterms:modified>2010-07-15</dcterms:modified>
      <dcterms:created>2010-07-15</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-14T19_28_59-07_00.mp3" length="3711609"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>231</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>You cannot rewrite what has already been written, but you can certainly modify the direction and action in the chapters to come!
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:52)</itunes:summary>
    </item>
    <item>
      <title>KINDNESS</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;If you make kindness your mission, success will be your result.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:28)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-13T21_45_02-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-13T21_45_02-07_00</comments>
      <pubDate>Wed, 14 Jul 2010 04:38:10 GMT</pubDate>
      <dcterms:modified>2010-07-14</dcterms:modified>
      <dcterms:created>2010-07-14</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-13T21_45_02-07_00.mp3" length="2378737"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>148</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>If you make kindness your mission, success will be your result.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:28)</itunes:summary>
    </item>
    <item>
      <title>ENERGY OF CREATION</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;If we are truly interested in transformation in the world and in our lives, we must be willing to do the work necessary to produce solutions rather than arguments.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:04)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-12T16_55_06-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-12T16_55_06-07_00</comments>
      <pubDate>Mon, 12 Jul 2010 23:48:35 GMT</pubDate>
      <dcterms:modified>2010-07-12</dcterms:modified>
      <dcterms:created>2010-07-12</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-12T16_55_06-07_00.mp3" length="2932115"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>183</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>If we are truly interested in transformation in the world and in our lives, we must be willing to do the work necessary to produce solutions rather than arguments.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:04)</itunes:summary>
    </item>
    <item>
      <title>LIVING IN THE QUESTION</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;In order to continue to be effective, one must live in the question (realizing that the answers may change but the questions will not).
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:45)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-11T20_42_01-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-11T20_42_01-07_00</comments>
      <pubDate>Mon, 12 Jul 2010 03:38:03 GMT</pubDate>
      <dcterms:modified>2010-07-12</dcterms:modified>
      <dcterms:created>2010-07-12</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-11T20_42_01-07_00.mp3" length="2633274"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>164</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In order to continue to be effective, one must live in the question (realizing that the answers may change but the questions will not).
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:45)</itunes:summary>
    </item>
    <item>
      <title>DESTINY</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;No one has more power than you to create your experience.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:23)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-10T20_53_51-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-10T20_53_51-07_00</comments>
      <pubDate>Sun, 11 Jul 2010 03:49:14 GMT</pubDate>
      <dcterms:modified>2010-07-11</dcterms:modified>
      <dcterms:created>2010-07-11</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-10T20_53_51-07_00.mp3" length="2286786"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>142</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>No one has more power than you to create your experience.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:23)</itunes:summary>
    </item>
    <item>
      <title>PROSPERITY</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;It is at that moment when you have no NEED for prosperity that it will begin to bless and multiply.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:40)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-09T17_41_47-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-09T17_41_47-07_00</comments>
      <pubDate>Sat, 10 Jul 2010 00:22:30 GMT</pubDate>
      <dcterms:modified>2010-07-10</dcterms:modified>
      <dcterms:created>2010-07-10</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-09T17_41_47-07_00.mp3" length="2564729"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>160</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>It is at that moment when you have no NEED for prosperity that it will begin to bless and multiply.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:40)</itunes:summary>
    </item>
    <item>
      <title>DREAM</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Only if you dream can you be all that you need to be to live a life full of possibility and adventure.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:40)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-08T15_13_36-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-08T15_13_36-07_00</comments>
      <pubDate>Thu, 08 Jul 2010 22:03:00 GMT</pubDate>
      <dcterms:modified>2010-07-08</dcterms:modified>
      <dcterms:created>2010-07-08</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-08T15_13_36-07_00.mp3" length="2572252"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>160</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Only if you dream can you be all that you need to be to live a life full of possibility and adventure.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:40)</itunes:summary>
    </item>
    <item>
      <title>APPRECIATION</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Give thanks not only in your thoughts, but in your actions. 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:47)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-07T20_28_40-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-07T20_28_40-07_00</comments>
      <pubDate>Thu, 08 Jul 2010 03:25:12 GMT</pubDate>
      <dcterms:modified>2010-07-08</dcterms:modified>
      <dcterms:created>2010-07-08</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-07T20_28_40-07_00.mp3" length="2680504"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>167</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Give thanks not only in your thoughts, but in your actions. 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:47)</itunes:summary>
    </item>
    <item>
      <title>I AM...</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;In these words, lies the truth of your being and the commitment to its unfolding. 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:59)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-06T19_41_40-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-06T19_41_40-07_00</comments>
      <pubDate>Wed, 07 Jul 2010 00:49:55 GMT</pubDate>
      <dcterms:modified>2010-07-07</dcterms:modified>
      <dcterms:created>2010-07-07</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-06T19_41_40-07_00.mp3" length="2876945"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>179</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In these words, lies the truth of your being and the commitment to its unfolding. 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:59)</itunes:summary>
    </item>
    <item>
      <title>YOU ARE THE ANSWER</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;It will not serve you to look to others for the answers, except as a way to put your life into context. 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:50)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-05T21_44_45-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-05T21_44_45-07_00</comments>
      <pubDate>Tue, 06 Jul 2010 04:25:23 GMT</pubDate>
      <dcterms:modified>2010-07-06</dcterms:modified>
      <dcterms:created>2010-07-06</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-05T21_44_45-07_00.mp3" length="2752393"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>172</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>It will not serve you to look to others for the answers, except as a way to put your life into context. 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:50)</itunes:summary>
    </item>
    <item>
      <title>WHO DO YOU WANT TO BE?</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;The key to success begins with the being--who do you want to be? Everything else is the effect of this intention (or cause).
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:57)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-04T16_53_23-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-04T16_53_23-07_00</comments>
      <pubDate>Sun, 04 Jul 2010 23:46:32 GMT</pubDate>
      <dcterms:modified>2010-07-04</dcterms:modified>
      <dcterms:created>2010-07-04</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-04T16_53_23-07_00.mp3" length="2828879"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>176</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>The key to success begins with the being--who do you want to be? Everything else is the effect of this intention (or cause).
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:57)</itunes:summary>
    </item>
    <item>
      <title>INDEPENDENCE-from-VICTIMIZATION</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;If you are not happy with where you are at this moment, do not stay entrenched in the misery of your circumstances. 
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:10)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-03T20_50_31-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-03T20_50_31-07_00</comments>
      <pubDate>Sun, 04 Jul 2010 03:37:38 GMT</pubDate>
      <dcterms:modified>2010-07-04</dcterms:modified>
      <dcterms:created>2010-07-04</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-03T20_50_31-07_00.mp3" length="3059175"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>191</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>If you are not happy with where you are at this moment, do not stay entrenched in the misery of your circumstances. 
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:10)</itunes:summary>
    </item>
    <item>
      <title>DEFINE SUCCESS</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;In order to succeed, you must have a definition for success. What is it for you? 
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:07)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-02T22_47_51-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-02T22_47_51-07_00</comments>
      <pubDate>Sat, 03 Jul 2010 05:34:39 GMT</pubDate>
      <dcterms:modified>2010-07-03</dcterms:modified>
      <dcterms:created>2010-07-03</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-02T22_47_51-07_00.mp3" length="2992301"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>187</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In order to succeed, you must have a definition for success. What is it for you? 
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:07)</itunes:summary>
    </item>
    <item>
      <title>LIVING YOUR TRUTH</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;You must learn to trust your inner-voice and purpose if you are going to fully actualize your true spirit.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:34)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-07-01T17_15_38-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-07-01T17_15_38-07_00</comments>
      <pubDate>Fri, 02 Jul 2010 00:08:10 GMT</pubDate>
      <dcterms:modified>2010-07-02</dcterms:modified>
      <dcterms:created>2010-07-02</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-07-01T17_15_38-07_00.mp3" length="2464001"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>154</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>You must learn to trust your inner-voice and purpose if you are going to fully actualize your true spirit.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:34)</itunes:summary>
    </item>
    <item>
      <title>SAFARI of the UNEXPECTED</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Is there something that you are facing now that seems less than fun-filled and adventurous?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:31)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-30T17_18_39-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-30T17_18_39-07_00</comments>
      <pubDate>Wed, 30 Jun 2010 23:59:48 GMT</pubDate>
      <dcterms:modified>2010-07-01</dcterms:modified>
      <dcterms:created>2010-06-30</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-30T17_18_39-07_00.mp3" length="2430564"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>151</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Is there something that you are facing now that seems less than fun-filled and adventurous?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:31)</itunes:summary>
    </item>
    <item>
      <title>DO THE IMPOSSIBLE</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Those things that we categorize as miracles are only labeled as such because of our limited thinking.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:18)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-29T21_17_51-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-29T21_17_51-07_00</comments>
      <pubDate>Wed, 30 Jun 2010 04:02:37 GMT</pubDate>
      <dcterms:modified>2010-06-30</dcterms:modified>
      <dcterms:created>2010-06-30</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-29T21_17_51-07_00.mp3" length="2206956"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>137</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Those things that we categorize as miracles are only labeled as such because of our limited thinking.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:18)</itunes:summary>
    </item>
    <item>
      <title>LAUGH!</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Why not energize your week with unbridled joy?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:36)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-28T16_51_34-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-28T16_51_34-07_00</comments>
      <pubDate>Mon, 28 Jun 2010 23:45:16 GMT</pubDate>
      <dcterms:modified>2010-06-28</dcterms:modified>
      <dcterms:created>2010-06-28</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-28T16_51_34-07_00.mp3" length="2528367"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>158</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Why not energize your week with unbridled joy?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:36)</itunes:summary>
    </item>
    <item>
      <title>WHAT COUNTS?</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Does your philosophy of truth parallel the life that you are actually living?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:52)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-27T15_06_31-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-27T15_06_31-07_00</comments>
      <pubDate>Sun, 27 Jun 2010 21:51:17 GMT</pubDate>
      <dcterms:modified>2010-06-27</dcterms:modified>
      <dcterms:created>2010-06-27</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-27T15_06_31-07_00.mp3" length="2758662"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>172</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Does your philosophy of truth parallel the life that you are actually living?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:52)</itunes:summary>
    </item>
    <item>
      <title>SURRENDERING COMFORT</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;We must be willing to let go of the old to make room for the new.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:15)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-26T18_28_22-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-26T18_28_22-07_00</comments>
      <pubDate>Sun, 27 Jun 2010 01:24:31 GMT</pubDate>
      <dcterms:modified>2010-06-27</dcterms:modified>
      <dcterms:created>2010-06-27</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-26T18_28_22-07_00.mp3" length="2187312"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>136</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>We must be willing to let go of the old to make room for the new.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:15)</itunes:summary>
    </item>
    <item>
      <title>BEWARE-the-VAMPIRES!</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;There may be activities, responsibilities and even people in your life that literally suck the energy right out of you, with no hope of a return on your investment.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:44)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-25T22_11_39-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-25T22_11_39-07_00</comments>
      <pubDate>Sat, 26 Jun 2010 04:54:57 GMT</pubDate>
      <dcterms:modified>2010-06-26</dcterms:modified>
      <dcterms:created>2010-06-26</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-25T22_11_39-07_00.mp3" length="2630349"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>164</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>There may be activities, responsibilities and even people in your life that literally suck the energy right out of you, with no hope of a return on your investment.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:44)</itunes:summary>
    </item>
    <item>
      <title>U-HAVE-TIME</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;If you really want something, you CREATE the time to make it happen.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:00)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-24T18_03_43-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-24T18_03_43-07_00</comments>
      <pubDate>Fri, 25 Jun 2010 00:52:46 GMT</pubDate>
      <dcterms:modified>2010-06-25</dcterms:modified>
      <dcterms:created>2010-06-25</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-24T18_03_43-07_00.mp3" length="2870257"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>179</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>If you really want something, you CREATE the time to make it happen.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:00)</itunes:summary>
    </item>
    <item>
      <title>VICTIM CULTURE</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;It is much easier to complain about your life than it is to take responsibility and take effective action to change it.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:33)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-23T17_42_17-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-23T17_42_17-07_00</comments>
      <pubDate>Thu, 24 Jun 2010 00:35:58 GMT</pubDate>
      <dcterms:modified>2010-06-24</dcterms:modified>
      <dcterms:created>2010-06-24</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-23T17_42_17-07_00.mp3" length="3426143"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>214</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>It is much easier to complain about your life than it is to take responsibility and take effective action to change it.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:33)</itunes:summary>
    </item>
    <item>
      <title>NO TIME LIKE THE PRESENT</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Existence is a poor price to pay for a life unlived. 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:26)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-17T21_40_51-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-17T21_40_51-07_00</comments>
      <pubDate>Fri, 18 Jun 2010 04:34:17 GMT</pubDate>
      <dcterms:modified>2010-06-18</dcterms:modified>
      <dcterms:created>2010-06-18</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-17T21_40_51-07_00.mp3" length="2357003"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>147</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Existence is a poor price to pay for a life unlived. 
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:26)</itunes:summary>
    </item>
    <item>
      <title>PASSENGER-or-DRIVER?</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Success is a concept that must be defined daily.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:46)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-16T21_13_54-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-16T21_13_54-07_00</comments>
      <pubDate>Thu, 17 Jun 2010 04:09:04 GMT</pubDate>
      <dcterms:modified>2010-06-17</dcterms:modified>
      <dcterms:created>2010-06-17</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-16T21_13_54-07_00.mp3" length="2651665"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>165</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Success is a concept that must be defined daily.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:46)</itunes:summary>
    </item>
    <item>
      <title>CRITICS-O-PLENTY</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Consider the power that would be exorcised if we all channeled our energy into positive solutions and personal actions that made the world a better place (beginning with our own world). 
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:00)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-15T21_42_34-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-15T21_42_34-07_00</comments>
      <pubDate>Wed, 16 Jun 2010 04:36:41 GMT</pubDate>
      <dcterms:modified>2010-06-16</dcterms:modified>
      <dcterms:created>2010-06-16</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-15T21_42_34-07_00.mp3" length="2878198"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>179</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Consider the power that would be exorcised if we all channeled our energy into positive solutions and personal actions that made the world a better place (beginning with our own world). 
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:00)</itunes:summary>
    </item>
    <item>
      <title>PAUSE and TAKE NOTE...</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Life is filled with unlimited opportunities if we have the vision to pause and take note of them.  
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:50)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-14T16_45_27-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-14T16_45_27-07_00</comments>
      <pubDate>Mon, 14 Jun 2010 23:38:04 GMT</pubDate>
      <dcterms:modified>2010-06-14</dcterms:modified>
      <dcterms:created>2010-06-14</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-14T16_45_27-07_00.mp3" length="2724389"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>170</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Life is filled with unlimited opportunities if we have the vision to pause and take note of them.  
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:50)</itunes:summary>
    </item>
    <item>
      <title>SING IT!</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;If you knew that you only had today, would you sing or would you take your song with you?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:31)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-13T22_16_13-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-13T22_16_13-07_00</comments>
      <pubDate>Mon, 14 Jun 2010 05:10:34 GMT</pubDate>
      <dcterms:modified>2010-06-14</dcterms:modified>
      <dcterms:created>2010-06-14</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-13T22_16_13-07_00.mp3" length="2408412"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>150</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>If you knew that you only had today, would you sing or would you take your song with you?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:31)</itunes:summary>
    </item>
    <item>
      <title>MOTIVATION</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;That which motivates you will change (like your life).
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:01)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-12T17_53_37-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-12T17_53_37-07_00</comments>
      <pubDate>Sun, 13 Jun 2010 00:48:10 GMT</pubDate>
      <dcterms:modified>2010-06-13</dcterms:modified>
      <dcterms:created>2010-06-13</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-12T17_53_37-07_00.mp3" length="2903694"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>181</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>That which motivates you will change (like your life).
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:01)</itunes:summary>
    </item>
    <item>
      <title>GROWTH vs SAFETY</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Growth and comfort are seldom good &quot;bedfellows,&quot; so you must be prepared for a bumpy ride.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:02)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-11T17_41_05-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-11T17_41_05-07_00</comments>
      <pubDate>Sat, 12 Jun 2010 00:34:23 GMT</pubDate>
      <dcterms:modified>2010-06-12</dcterms:modified>
      <dcterms:created>2010-06-12</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-11T17_41_05-07_00.mp3" length="2199928"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>183</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Growth and comfort are seldom good &quot;bedfellows,&quot; so you must be prepared for a bumpy ride.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:02)</itunes:summary>
    </item>
    <item>
      <title>LIFE LESSONS</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Every experience is a learning experience if you open your eyes to the lesson.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:33)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-10T21_20_42-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-10T21_20_42-07_00</comments>
      <pubDate>Fri, 11 Jun 2010 04:05:41 GMT</pubDate>
      <dcterms:modified>2010-06-11</dcterms:modified>
      <dcterms:created>2010-06-11</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-10T21_20_42-07_00.mp3" length="1850409"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>154</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Every experience is a learning experience if you open your eyes to the lesson.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:33)</itunes:summary>
    </item>
    <item>
      <title>YOU, PEACE &amp; THE BIG PICTURE</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;The future of the world is indeed in your hands.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:56)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-09T20_11_44-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-09T20_11_44-07_00</comments>
      <pubDate>Thu, 10 Jun 2010 03:02:58 GMT</pubDate>
      <dcterms:modified>2010-06-10</dcterms:modified>
      <dcterms:created>2010-06-10</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-09T20_11_44-07_00.mp3" length="2110275"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>175</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>The future of the world is indeed in your hands.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:56)</itunes:summary>
    </item>
    <item>
      <title>INVEST CONSCIOUSLY</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Are you investing your energy on all that &quot;should be&quot; corrected in the personality, manner and actions of others or are you consciously creating an effective life for yourself?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:39)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-08T21_28_18-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-08T21_28_18-07_00</comments>
      <pubDate>Wed, 09 Jun 2010 04:20:59 GMT</pubDate>
      <dcterms:modified>2010-06-09</dcterms:modified>
      <dcterms:created>2010-06-09</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-08T21_28_18-07_00.mp3" length="1916238"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>159</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Are you investing your energy on all that &quot;should be&quot; corrected in the personality, manner and actions of others or are you consciously creating an effective life for yourself?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:39)</itunes:summary>
    </item>
    <item>
      <title>SELF &amp; SUFFERING</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;We live in bubbles that we have constructed and wonder why we have a feeling of disconnection.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:21)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-07T21_54_10-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-07T21_54_10-07_00</comments>
      <pubDate>Tue, 08 Jun 2010 04:48:28 GMT</pubDate>
      <dcterms:modified>2010-06-08</dcterms:modified>
      <dcterms:created>2010-06-08</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-07T21_54_10-07_00.mp3" length="2427193"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>202</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>We live in bubbles that we have constructed and wonder why we have a feeling of disconnection.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:21)</itunes:summary>
    </item>
    <item>
      <title>COURAGE</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;What is at the core of your value system?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:47)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-06T18_04_04-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-06T18_04_04-07_00</comments>
      <pubDate>Mon, 07 Jun 2010 00:59:15 GMT</pubDate>
      <dcterms:modified>2010-06-07</dcterms:modified>
      <dcterms:created>2010-06-07</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-06T18_04_04-07_00.mp3" length="2003382"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>166</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>What is at the core of your value system?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:47)</itunes:summary>
    </item>
    <item>
      <title>STRETCH, RISK &amp; LIVE</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Success has no meaning if you are not alive; the leap from existence to LIVING is the result of many consecutive conscious choices.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:40)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-05T20_33_27-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-05T20_33_27-07_00</comments>
      <pubDate>Sun, 06 Jun 2010 03:15:56 GMT</pubDate>
      <dcterms:modified>2010-06-06</dcterms:modified>
      <dcterms:created>2010-06-06</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-05T20_33_27-07_00.mp3" length="2641606"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>220</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Success has no meaning if you are not alive; the leap from existence to LIVING is the result of many consecutive conscious choices.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:40)</itunes:summary>
    </item>
    <item>
      <title>THE PRICE OF CLARITY</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Clarity comes with a price and TODAY is your day!
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:11)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-04T23_28_26-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-04T23_28_26-07_00</comments>
      <pubDate>Sat, 05 Jun 2010 06:21:20 GMT</pubDate>
      <dcterms:modified>2010-06-05</dcterms:modified>
      <dcterms:created>2010-06-05</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-04T23_28_26-07_00.mp3" length="2289266"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>190</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Clarity comes with a price and TODAY is your day!
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:11)</itunes:summary>
    </item>
    <item>
      <title>LET GO!</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;The key to understanding is in the questions that you ask, not the answers that you seek.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:57)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-03T21_40_09-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-03T21_40_09-07_00</comments>
      <pubDate>Fri, 04 Jun 2010 04:35:58 GMT</pubDate>
      <dcterms:modified>2010-06-04</dcterms:modified>
      <dcterms:created>2010-06-04</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-03T21_40_09-07_00.mp3" length="2140369"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>178</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>The key to understanding is in the questions that you ask, not the answers that you seek.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:57)</itunes:summary>
    </item>
    <item>
      <title>READY-to-JUMP!</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;I can no longer worry that my imperfections interfere with my success.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:21)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-02T21_17_08-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-02T21_17_08-07_00</comments>
      <pubDate>Thu, 03 Jun 2010 04:11:02 GMT</pubDate>
      <dcterms:modified>2010-06-03</dcterms:modified>
      <dcterms:created>2010-06-03</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-02T21_17_08-07_00.mp3" length="2433776"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>202</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>I can no longer worry that my imperfections interfere with my success.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:21)</itunes:summary>
    </item>
    <item>
      <title>LET GO &amp; ALLOW</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Are you willing to release the illusion of control to allow things to unfold in the best way possible? SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:28)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-06-01T20_58_17-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-06-01T20_58_17-07_00</comments>
      <pubDate>Wed, 02 Jun 2010 03:36:32 GMT</pubDate>
      <dcterms:modified>2010-06-02</dcterms:modified>
      <dcterms:created>2010-06-02</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-06-01T20_58_17-07_00.mp3" length="1796179"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>149</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Are you willing to release the illusion of control to allow things to unfold in the best way possible? SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:28)</itunes:summary>
    </item>
    <item>
      <title>GIVE IT SOME ATTITUDE</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Is your attitude serving or limiting your success?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:32)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-31T22_12_21-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-31T22_12_21-07_00</comments>
      <pubDate>Tue, 01 Jun 2010 05:08:10 GMT</pubDate>
      <dcterms:modified>2010-06-01</dcterms:modified>
      <dcterms:created>2010-06-01</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-31T22_12_21-07_00.mp3" length="1841005"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>153</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Is your attitude serving or limiting your success?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:32)</itunes:summary>
    </item>
    <item>
      <title>TIME</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Are you subject to time or is time subject to you?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:06)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-30T22_35_53-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-30T22_35_53-07_00</comments>
      <pubDate>Mon, 31 May 2010 05:29:45 GMT</pubDate>
      <dcterms:modified>2010-05-31</dcterms:modified>
      <dcterms:created>2010-05-31</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-30T22_35_53-07_00.mp3" length="2239425"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>186</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Are you subject to time or is time subject to you?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:06)</itunes:summary>
    </item>
    <item>
      <title>VICTIM, CRITIC -or-SAVIOR?</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;How does your life contribute to a better world?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:46)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-29T21_10_37-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-29T21_10_37-07_00</comments>
      <pubDate>Sun, 30 May 2010 04:04:25 GMT</pubDate>
      <dcterms:modified>2010-05-30</dcterms:modified>
      <dcterms:created>2010-05-30</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-29T21_10_37-07_00.mp3" length="2041939"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>170</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>How does your life contribute to a better world?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:46)</itunes:summary>
    </item>
    <item>
      <title>WAKE-UP!</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;The world CANNOT afford for you to remain apathetic or unconscious.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:39)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-28T20_16_28-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-28T20_16_28-07_00</comments>
      <pubDate>Sat, 29 May 2010 03:11:03 GMT</pubDate>
      <dcterms:modified>2010-05-29</dcterms:modified>
      <dcterms:created>2010-05-29</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-28T20_16_28-07_00.mp3" length="1909655"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>159</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>The world CANNOT afford for you to remain apathetic or unconscious.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:39)</itunes:summary>
    </item>
    <item>
      <title>PERSONAL INVENTORY</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;What do you know now that you did not know &quot;then&quot;?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:35)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-27T21_52_17-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-27T21_52_17-07_00</comments>
      <pubDate>Fri, 28 May 2010 04:48:07 GMT</pubDate>
      <dcterms:modified>2010-05-28</dcterms:modified>
      <dcterms:created>2010-05-28</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-27T21_52_17-07_00.mp3" length="1866083"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>155</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>What do you know now that you did not know &quot;then&quot;?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:35)</itunes:summary>
    </item>
    <item>
      <title>DRIVE YOUR THOUGHTS</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Are your thoughts enabling self-sabotage or inspiring greater success?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:18)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-26T21_23_47-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-26T21_23_47-07_00</comments>
      <pubDate>Thu, 27 May 2010 04:19:22 GMT</pubDate>
      <dcterms:modified>2010-05-27</dcterms:modified>
      <dcterms:created>2010-05-27</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-26T21_23_47-07_00.mp3" length="2376098"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>197</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Are your thoughts enabling self-sabotage or inspiring greater success?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:18)</itunes:summary>
    </item>
    <item>
      <title>RISK!</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Are you willing to risk being wrong for the reward of being right?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:30)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-25T21_48_57-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-25T21_48_57-07_00</comments>
      <pubDate>Wed, 26 May 2010 04:43:46 GMT</pubDate>
      <dcterms:modified>2010-05-26</dcterms:modified>
      <dcterms:created>2010-05-26</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-25T21_48_57-07_00.mp3" length="1800881"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>149</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Are you willing to risk being wrong for the reward of being right?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:30)</itunes:summary>
    </item>
    <item>
      <title>ACTION!</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;There are moments when you must release the fear of uncertainty and move into the darkness....
SERVICES: http://NuDesign.com/
***TUESDAY, MAY 25th, 10pE/9pC...call into my radio show for free coaching!(347-327-9089)***
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:42)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-24T16_59_00-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-24T16_59_00-07_00</comments>
      <pubDate>Mon, 24 May 2010 23:51:13 GMT</pubDate>
      <dcterms:modified>2010-05-24</dcterms:modified>
      <dcterms:created>2010-05-24</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-24T16_59_00-07_00.mp3" length="1946018"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>162</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>There are moments when you must release the fear of uncertainty and move into the darkness....
SERVICES: http://NuDesign.com/
***TUESDAY, MAY 25th, 10pE/9pC...call into my radio show for free coaching!(347-327-9089)***
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:42)</itunes:summary>
    </item>
    <item>
      <title>GROWTH from PAIN</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Sometimes, we must be shaken from our old ways and circumstances in order to accept more good in our lives.  
SERVICES: http://NuDesign.com/
***TUESDAY, MAY 25th, 10pE/9pC...call into my radio show for free coaching!(347-327-9089)***
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 4:20)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-23T21_46_43-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-23T21_46_43-07_00</comments>
      <pubDate>Mon, 24 May 2010 04:13:16 GMT</pubDate>
      <dcterms:modified>2010-05-24</dcterms:modified>
      <dcterms:created>2010-05-24</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-23T21_46_43-07_00.mp3" length="3130932"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>260</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Sometimes, we must be shaken from our old ways and circumstances in order to accept more good in our lives.  
SERVICES: http://NuDesign.com/
***TUESDAY, MAY 25th, 10pE/9pC...call into my radio show for free coaching!(347-327-9089)***
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 4:20)</itunes:summary>
    </item>
    <item>
      <title>THE ART OF LIVING DANGEROUSLY</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;You may either live in fear of the inevitable uncertainty or you can relish the mystery and excitement of the unknown.  
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:58)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-22T20_57_01-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-22T20_57_01-07_00</comments>
      <pubDate>Sun, 23 May 2010 03:52:27 GMT</pubDate>
      <dcterms:modified>2010-05-23</dcterms:modified>
      <dcterms:created>2010-05-23</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-22T20_57_01-07_00.mp3" length="2153534"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>179</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>You may either live in fear of the inevitable uncertainty or you can relish the mystery and excitement of the unknown.  
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:58)</itunes:summary>
    </item>
    <item>
      <title>STAY AWAKE!</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Are you walking in a fog of your own creation?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:07)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-21T21_05_14-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-21T21_05_14-07_00</comments>
      <pubDate>Sat, 22 May 2010 03:59:54 GMT</pubDate>
      <dcterms:modified>2010-05-22</dcterms:modified>
      <dcterms:created>2010-05-22</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-21T21_05_14-07_00.mp3" length="2245067"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>186</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Are you walking in a fog of your own creation?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:07)</itunes:summary>
    </item>
    <item>
      <title>YOUR MISSION</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;You and the world cannot afford your indecision.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:07)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-20T22_41_02-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-20T22_41_02-07_00</comments>
      <pubDate>Fri, 21 May 2010 05:36:05 GMT</pubDate>
      <dcterms:modified>2010-05-21</dcterms:modified>
      <dcterms:created>2010-05-21</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-20T22_41_02-07_00.mp3" length="2270145"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>189</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>You and the world cannot afford your indecision.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:07)</itunes:summary>
    </item>
    <item>
      <title>FEELINGS vs. TRUTH</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Feelings and truth are not (necessarily) one in the same. Because you feel it does not mean it's true.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 4:29)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-19T23_07_40-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-19T23_07_40-07_00</comments>
      <pubDate>Thu, 20 May 2010 06:03:54 GMT</pubDate>
      <dcterms:modified>2010-05-20</dcterms:modified>
      <dcterms:created>2010-05-20</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-19T23_07_40-07_00.mp3" length="3225600"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>268</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Feelings and truth are not (necessarily) one in the same. Because you feel it does not mean it's true.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 4:29)</itunes:summary>
    </item>
    <item>
      <title>PEACE, QUIET, CLARITY!</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Peace doesn't happen; it is created.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:34)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-18T21_48_35-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-18T21_48_35-07_00</comments>
      <pubDate>Wed, 19 May 2010 04:43:10 GMT</pubDate>
      <dcterms:modified>2010-05-19</dcterms:modified>
      <dcterms:created>2010-05-19</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,change,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-18T21_48_35-07_00.mp3" length="2136607"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>177</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Peace doesn't happen; it is created.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:34)</itunes:summary>
    </item>
    <item>
      <title>VACUUM of UNCERTAINTY</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Why are you doing what you're doing?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:07)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-17T21_20_56-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-17T21_20_56-07_00</comments>
      <pubDate>Tue, 18 May 2010 04:11:24 GMT</pubDate>
      <dcterms:modified>2010-05-18</dcterms:modified>
      <dcterms:created>2010-05-18</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-17T21_20_56-07_00.mp3" length="2256352"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>187</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Why are you doing what you're doing?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:07)</itunes:summary>
    </item>
    <item>
      <title>GOING THRU THE MOTIONS</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;On the other side of apathy is your opportunity....
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:51)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-16T20_46_49-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-16T20_46_49-07_00</comments>
      <pubDate>Mon, 17 May 2010 03:40:10 GMT</pubDate>
      <dcterms:modified>2010-05-17</dcterms:modified>
      <dcterms:created>2010-05-17</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-16T20_46_49-07_00.mp3" length="2046955"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>170</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>On the other side of apathy is your opportunity....
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:51)</itunes:summary>
    </item>
    <item>
      <title>LEAD-or-FOLLOW</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;You may either follow the followers or LEAD.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:56)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-15T22_08_10-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-15T22_08_10-07_00</comments>
      <pubDate>Sun, 16 May 2010 05:05:12 GMT</pubDate>
      <dcterms:modified>2010-05-16</dcterms:modified>
      <dcterms:created>2010-05-16</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-15T22_08_10-07_00.mp3" length="2116231"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>176</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>You may either follow the followers or LEAD.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:56)</itunes:summary>
    </item>
    <item>
      <title>CAUSE &amp; EFFECT</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;You either learn to manage natural law or you experience the consequences.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:58)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-15T00_10_48-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-15T00_10_48-07_00</comments>
      <pubDate>Sat, 15 May 2010 07:07:02 GMT</pubDate>
      <dcterms:modified>2010-05-15</dcterms:modified>
      <dcterms:created>2010-05-15</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-15T00_10_48-07_00.mp3" length="2092408"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>174</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>You either learn to manage natural law or you experience the consequences.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:58)</itunes:summary>
    </item>
    <item>
      <title>EROSION</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Have you ever considered that the challenge that you are resisting is making a &quot;diamond&quot; out of the &quot;coal&quot;?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:02)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-13T21_44_51-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-13T21_44_51-07_00</comments>
      <pubDate>Fri, 14 May 2010 04:39:02 GMT</pubDate>
      <dcterms:modified>2010-05-14</dcterms:modified>
      <dcterms:created>2010-05-14</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-13T21_44_51-07_00.mp3" length="2216855"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>184</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Have you ever considered that the challenge that you are resisting is making a &quot;diamond&quot; out of the &quot;coal&quot;?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:02)</itunes:summary>
    </item>
    <item>
      <title>THE POWER OF FEAR</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Fear is not the enemy, but it must be managed....
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:27)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-12T21_44_49-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-12T21_44_49-07_00</comments>
      <pubDate>Thu, 13 May 2010 04:18:04 GMT</pubDate>
      <dcterms:modified>2010-05-13</dcterms:modified>
      <dcterms:created>2010-05-13</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-12T21_44_49-07_00.mp3" length="1774550"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>147</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Fear is not the enemy, but it must be managed....
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:27)</itunes:summary>
    </item>
    <item>
      <title>EMBEDDED CALLINGS</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;What can you speak about with real authority? It may be linked to your calling.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:37)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-11T21_58_07-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-11T21_58_07-07_00</comments>
      <pubDate>Wed, 12 May 2010 04:54:42 GMT</pubDate>
      <dcterms:modified>2010-05-12</dcterms:modified>
      <dcterms:created>2010-05-12</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,change,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-11T21_58_07-07_00.mp3" length="1882070"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>156</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>What can you speak about with real authority? It may be linked to your calling.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:37)</itunes:summary>
    </item>
    <item>
      <title>VISION</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;If you want to thrive, rather than survive, you must have one....
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 4:20)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-10T22_20_04-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-10T22_20_04-07_00</comments>
      <pubDate>Tue, 11 May 2010 05:10:43 GMT</pubDate>
      <dcterms:modified>2010-05-11</dcterms:modified>
      <dcterms:created>2010-05-11</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-10T22_20_04-07_00.mp3" length="3127170"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>260</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>If you want to thrive, rather than survive, you must have one....
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 4:20)</itunes:summary>
    </item>
    <item>
      <title>FORK-in-the-ROAD MOMENT</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;You awaken to find that your life is not as you hoped it would be...now, what?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 4:06)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-09T21_27_56-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-09T21_27_56-07_00</comments>
      <pubDate>Mon, 10 May 2010 04:21:53 GMT</pubDate>
      <dcterms:modified>2010-05-10</dcterms:modified>
      <dcterms:created>2010-05-10</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-09T21_27_56-07_00.mp3" length="2964166"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>246</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>You awaken to find that your life is not as you hoped it would be...now, what?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 4:06)</itunes:summary>
    </item>
    <item>
      <title>NO MISTAKES</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;There is no such thing as a mistake (*conditions apply!)
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:00)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-07T18_44_39-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-07T18_44_39-07_00</comments>
      <pubDate>Sat, 08 May 2010 01:41:46 GMT</pubDate>
      <dcterms:modified>2010-05-08</dcterms:modified>
      <dcterms:created>2010-05-08</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-07T18_44_39-07_00.mp3" length="2164192"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>180</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>There is no such thing as a mistake (*conditions apply!)
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:00)</itunes:summary>
    </item>
    <item>
      <title>TEACHERS UNINVITED</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Why is that a-hole in your life?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:10)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-05T22_08_27-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-05T22_08_27-07_00</comments>
      <pubDate>Thu, 06 May 2010 05:03:53 GMT</pubDate>
      <dcterms:modified>2010-05-06</dcterms:modified>
      <dcterms:created>2010-05-06</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-05T22_08_27-07_00.mp3" length="2301805"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>191</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Why is that a-hole in your life?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:10)</itunes:summary>
    </item>
    <item>
      <title>ALL ABOUT CHOICES</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;How much of the condition of your life is the result of choices rather than circumstances?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:45)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-04T21_58_08-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-04T21_58_08-07_00</comments>
      <pubDate>Wed, 05 May 2010 04:53:38 GMT</pubDate>
      <dcterms:modified>2010-05-05</dcterms:modified>
      <dcterms:created>2010-05-05</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-04T21_58_08-07_00.mp3" length="2008711"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>167</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>How much of the condition of your life is the result of choices rather than circumstances?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:45)</itunes:summary>
    </item>
    <item>
      <title>THINK IT</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;If you're going to be it, you have to think it FIRST.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:43)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-03T21_42_21-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-03T21_42_21-07_00</comments>
      <pubDate>Tue, 04 May 2010 04:37:14 GMT</pubDate>
      <dcterms:modified>2010-05-04</dcterms:modified>
      <dcterms:created>2010-05-04</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-03T21_42_21-07_00.mp3" length="1975484"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>164</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>If you're going to be it, you have to think it FIRST.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:43)</itunes:summary>
    </item>
    <item>
      <title>BRING IT FORTH!</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;&quot;If you bring forth what is within you, what you bring forth will save you. If you do NOT bring forth what is within you, what you do NOT bring forth will destroy you.&quot;--Book of Thomas
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 5:48)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-05-02T14_30_39-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-05-02T14_30_39-07_00</comments>
      <pubDate>Sun, 02 May 2010 21:24:14 GMT</pubDate>
      <dcterms:modified>2010-05-02</dcterms:modified>
      <dcterms:created>2010-05-02</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-05-02T14_30_39-07_00.mp3" length="4177920"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>348</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>&quot;If you bring forth what is within you, what you bring forth will save you. If you do NOT bring forth what is within you, what you do NOT bring forth will destroy you.&quot;--Book of Thomas
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 5:48)</itunes:summary>
    </item>
    <item>
      <title>GIFT OF CHOICE</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Are you going to be an advocate for your own success or an evangelist of your own limitations?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:37)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-04-29T17_30_50-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-04-29T17_30_50-07_00</comments>
      <pubDate>Fri, 30 Apr 2010 00:26:13 GMT</pubDate>
      <dcterms:modified>2010-04-30</dcterms:modified>
      <dcterms:created>2010-04-30</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-04-29T17_30_50-07_00.mp3" length="2616529"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>217</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Are you going to be an advocate for your own success or an evangelist of your own limitations?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:37)</itunes:summary>
    </item>
    <item>
      <title>BE THE CHANGE</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;You are the one you've been waiting for...
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:25)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-04-28T22_19_26-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-04-28T22_19_26-07_00</comments>
      <pubDate>Thu, 29 Apr 2010 05:14:44 GMT</pubDate>
      <dcterms:modified>2010-04-29</dcterms:modified>
      <dcterms:created>2010-04-29</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-04-28T22_19_26-07_00.mp3" length="1738187"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>144</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>You are the one you've been waiting for...
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:25)</itunes:summary>
    </item>
    <item>
      <title>NO ANSWER</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;There is no ONE answer; there are many.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:43)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-04-27T22_23_05-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-04-27T22_23_05-07_00</comments>
      <pubDate>Wed, 28 Apr 2010 05:15:15 GMT</pubDate>
      <dcterms:modified>2010-04-28</dcterms:modified>
      <dcterms:created>2010-04-28</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-04-27T22_23_05-07_00.mp3" length="1969841"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>164</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>There is no ONE answer; there are many.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:43)</itunes:summary>
    </item>
    <item>
      <title>LOVE @ FIRST PLIGHT</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;When the illusion of the romance ends, the opportunity for true love begins.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:07)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-04-26T14_19_35-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-04-26T14_19_35-07_00</comments>
      <pubDate>Mon, 26 Apr 2010 21:13:50 GMT</pubDate>
      <dcterms:modified>2010-04-26</dcterms:modified>
      <dcterms:created>2010-04-26</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-04-26T14_19_35-07_00.mp3" length="2274533"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>189</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>When the illusion of the romance ends, the opportunity for true love begins.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:07)</itunes:summary>
    </item>
    <item>
      <title>BE STILL</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Sometimes the answers that you seek are in the silence that you avoid.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:42)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-04-22T23_00_57-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-04-22T23_00_57-07_00</comments>
      <pubDate>Fri, 23 Apr 2010 05:50:03 GMT</pubDate>
      <dcterms:modified>2010-04-23</dcterms:modified>
      <dcterms:created>2010-04-23</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-04-22T23_00_57-07_00.mp3" length="1962318"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>163</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Sometimes the answers that you seek are in the silence that you avoid.
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:42)</itunes:summary>
    </item>
    <item>
      <title>YOUR ENERGY ALLOWANCE</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;How are you managing your daily allowance? Did you know you had one?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 4:12)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-04-21T17_26_41-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-04-21T17_26_41-07_00</comments>
      <pubDate>Thu, 22 Apr 2010 00:22:43 GMT</pubDate>
      <dcterms:modified>2010-04-22</dcterms:modified>
      <dcterms:created>2010-04-22</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-04-21T17_26_41-07_00.mp3" length="3053818"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>254</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>How are you managing your daily allowance? Did you know you had one?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 4:12)</itunes:summary>
    </item>
    <item>
      <title>WATCH YOUR WORDS</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;What are you speaking into existence?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 4:41)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-04-20T17_31_31-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-04-20T17_31_31-07_00</comments>
      <pubDate>Wed, 21 Apr 2010 00:25:13 GMT</pubDate>
      <dcterms:modified>2010-04-21</dcterms:modified>
      <dcterms:created>2010-04-21</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,consciousness,day,doctor,for,job,law,mark,nu*design,nuthought,of,pill,self-help,self-improvement,spirituality,the,ward,words</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-04-20T17_31_31-07_00.mp3" length="3406785"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>283</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>What are you speaking into existence?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 4:41)</itunes:summary>
    </item>
    <item>
      <title>I DON'T KNOW</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;It is a virus of self-deception where you are both the cause and the remedy.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 4:09)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-04-19T14_35_53-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-04-19T14_35_53-07_00</comments>
      <pubDate>Mon, 19 Apr 2010 21:21:58 GMT</pubDate>
      <dcterms:modified>2010-04-19</dcterms:modified>
      <dcterms:created>2010-04-19</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-04-19T14_35_53-07_00.mp3" length="3004290"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>250</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>It is a virus of self-deception where you are both the cause and the remedy.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 4:09)</itunes:summary>
    </item>
    <item>
      <title>LOGIC</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Logic and Possibility are often NOT good companions.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:05)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-04-18T22_37_21-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-04-18T22_37_21-07_00</comments>
      <pubDate>Mon, 19 Apr 2010 05:33:30 GMT</pubDate>
      <dcterms:modified>2010-04-19</dcterms:modified>
      <dcterms:created>2010-04-19</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-04-18T22_37_21-07_00.mp3" length="1485218"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Logic and Possibility are often NOT good companions.
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 2:05)</itunes:summary>
    </item>
    <item>
      <title>FUN</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;This is NOT a dress rehearsal! Are you having fun yet?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:20)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-04-18T16_25_32-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-04-18T16_25_32-07_00</comments>
      <pubDate>Sun, 18 Apr 2010 23:21:36 GMT</pubDate>
      <dcterms:modified>2010-04-18</dcterms:modified>
      <dcterms:created>2010-04-18</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-04-18T16_25_32-07_00.mp3" length="2411833"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>200</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This is NOT a dress rehearsal! Are you having fun yet?
SERVICES: http://NuDesign.com/ 
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/ 
(TIME: 3:20)</itunes:summary>
    </item>
    <item>
      <title>COMFORT ZONE</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;How far outside of your comfort zone are you willing to travel to have the life of your dreams?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:45)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-04-18T16_12_12-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-04-18T16_12_12-07_00</comments>
      <pubDate>Sun, 18 Apr 2010 23:08:08 GMT</pubDate>
      <dcterms:modified>2010-04-18</dcterms:modified>
      <dcterms:created>2010-04-18</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-04-18T16_12_12-07_00.mp3" length="1956675"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879821.jpg"/>
      <itunes:duration>162</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>How far outside of your comfort zone are you willing to travel to have the life of your dreams?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 2:45)</itunes:summary>
    </item>
    <item>
      <title>Story-or-TRUTH?</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879681.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Is your life supporting your STORY or THE TRUTH?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:05)</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2010-04-18T15_35_54-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2010-04-18T15_35_54-07_00</comments>
      <pubDate>Sun, 18 Apr 2010 22:30:43 GMT</pubDate>
      <dcterms:modified>2010-04-18</dcterms:modified>
      <dcterms:created>2010-04-18</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>coaching,doctor,improvement,job,mark,nu*design,nuthought,pill,self,self-help,spirituality,story,success,the,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2010-04-18T15_35_54-07_00.mp3" length="2237858"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_2879681.jpg"/>
      <itunes:duration>186</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Is your life supporting your STORY or THE TRUTH?
SERVICES: http://NuDesign.com/
WEEKLY RADIO SHOW: http://blogtalkradio.com/the-pill/
(TIME: 3:05)</itunes:summary>
    </item>
    <item>
      <title>CALLINGS W/GREGG LEVOY</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_889480.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;LONG EPISODE!
My conversation with Gregg Levoy, author of Callings.
Visit Gregg: http://www.gregglevoy.com/</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2008-05-03T21_42_31-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2008-05-03T21_42_31-07_00</comments>
      <pubDate>Sun, 04 May 2008 04:42:31 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-05-04</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>callings,career,coaching,counseling,life,mark,nudesign,philosophy,purpose,self-improvement,spirituality,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2008-05-03T21_42_31-07_00.mp3" length="34941056"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_889480.jpg"/>
      <itunes:duration>2398</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>LONG EPISODE!
My conversation with Gregg Levoy, author of Callings.
Visit Gregg: http://www.gregglevoy.com/</itunes:summary>
    </item>
    <item>
      <title>YOUR SOUL'S COMPASS w/JOAN BORYSENKO</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_888539.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;LONG EPISODE! My conversation with Joan Borysenko.
A production of Unity in Chicago.
Visit Joan: http://www.joanborysenko.com</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2008-05-02T23_07_04-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2008-05-02T23_07_04-07_00</comments>
      <pubDate>Sat, 03 May 2008 06:07:04 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2008-05-03</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,borysenko,development,joan,law,mark,nudesign,of,personal,philosophy,religions,self-help,soul,spirituality,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2008-05-02T23_07_04-07_00.mp3" length="42330574"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_888539.jpg"/>
      <itunes:duration>2909</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>LONG EPISODE! My conversation with Joan Borysenko.
A production of Unity in Chicago.
Visit Joan: http://www.joanborysenko.com</itunes:summary>
    </item>
    <item>
      <title>MIRACLES OF MID-LIFE with MARIANNE WILLIAMSON</title>
      <description>My conversation with Marianne Williamson (a production of Unity in Chicago).
Visit Marianne: http://www.marianne.com/ or listen to her on XM Radio 156.</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2008-05-01T21_47_11-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2008-05-01T21_47_11-07_00</comments>
      <pubDate>Fri, 02 May 2008 04:47:11 GMT</pubDate>
      <dcterms:modified>2008-06-15</dcterms:modified>
      <dcterms:created>2008-05-02</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,coaching,course,in,inspiration,law,marianne,mark,miracles,nudesign,of,self-help,spirituality,success,ward,williamson</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2008-05-01T21_47_11-07_00.mp3" length="35891495"/>
      <itunes:duration>2465</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>My conversation with Marianne Williamson (a production of Unity in Chicago).
Visit Marianne: http://www.marianne.com/ or listen to her on XM Radio 156.</itunes:summary>
    </item>
    <item>
      <title>CONVERSATION WITH LORETTA LAROCHE</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_658778.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Recently, I had the opportunity to speak with best-selling author and PBS star, Loretta Laroche about managing stress.
Full unedited interview: http://www.unitychicago.org/uniRADIO/channel2/
</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2007-10-28T15_46_52-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2007-10-28T15_46_52-07_00</comments>
      <pubDate>Sun, 28 Oct 2007 22:46:52 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2007-10-28</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>development,humor,inspiration,laroche,loretta,mark,personal,philosophy,self-help,stress,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2007-10-28T15_46_52-07_00.mp3" length="7839366"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_658778.jpg"/>
      <itunes:duration>489</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Recently, I had the opportunity to speak with best-selling author and PBS star, Loretta Laroche about managing stress.
Full unedited interview: http://www.unitychicago.org/uniRADIO/channel2/
</itunes:summary>
    </item>
    <item>
      <title>CONVERSATION WITH RHONDA BRITTEN/PART III</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_658779.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Continuing my conversation with life coach Rhonda Britten:
You must love the life you have to get the life you want.

For the full, unedited interview:
http://www.unitychicago.org/uniRADIO/channel2/
Rhonda:
http://www.fearlessliving.org/</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2007-10-25T19_28_15-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2007-10-25T19_28_15-07_00</comments>
      <pubDate>Fri, 26 Oct 2007 02:28:15 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2007-10-26</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,britten,consciousness,development,gratitude,law,mark,of,personal,rhonda,self-improvement,spirituality,success,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2007-10-25T19_28_15-07_00.mp3" length="5459087"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_658779.jpg"/>
      <itunes:duration>341</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Continuing my conversation with life coach Rhonda Britten:
You must love the life you have to get the life you want.

For the full, unedited interview:
http://www.unitychicago.org/uniRADIO/channel2/
Rhonda:
http://www.fearlessliving.org/</itunes:summary>
    </item>
    <item>
      <title>CONVERSATION WITH RHONDA BRITTEN/PART II</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_658780.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;As I continue my conversation with life coach Rhonda Britten...
What is the difference between intention and expectation?
Full unedited interview:
http://www.unitychicago.org/uniRADIO/channel2/
Rhonda Britten:
http://www.fearlessliving.org/</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2007-10-23T18_11_17-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2007-10-23T18_11_17-07_00</comments>
      <pubDate>Wed, 24 Oct 2007 01:11:17 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2007-10-24</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,britten,development,fearless,law,living,mark,of,personal,rhonda,self-improvement,success,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2007-10-23T18_11_17-07_00.mp3" length="7287667"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_658780.jpg"/>
      <itunes:duration>455</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>As I continue my conversation with life coach Rhonda Britten...
What is the difference between intention and expectation?
Full unedited interview:
http://www.unitychicago.org/uniRADIO/channel2/
Rhonda Britten:
http://www.fearlessliving.org/</itunes:summary>
    </item>
    <item>
      <title>CONVERSATION WITH RHONDA BRITTEN</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/34962/600x600_658781.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Recently, I had a conversation with Rhonda Britten about success. Listen to an excerpt as we speak about dreams and fear.
For the full, uninterrupted interview:
http://www.unitychicago.org/uniRADIO/channel2/
Rhonda Britten: http://www.fearlessliving.org/</description>
      <guid isPermaLink="true">http://nu-design.podomatic.com/entry/2007-10-22T20_38_23-07_00</guid>
      <comments>http://nu-design.podomatic.com/entry/2007-10-22T20_38_23-07_00</comments>
      <pubDate>Tue, 23 Oct 2007 03:38:23 GMT</pubDate>
      <dcterms:modified>2008-06-17</dcterms:modified>
      <dcterms:created>2007-10-23</dcterms:created>
      <link>http://nu-design.podomatic.com</link>
      <dc:creator>Mark Ward</dc:creator>
      <itunes:keywords>attraction,britten,development,fearless,law,living,mark,of,personal,rhonda,self-improvement,success,ward</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://nu-design.podomatic.com/enclosure/2007-10-22T20_38_23-07_00.mp3" length="8559927"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/34962/600x600_658781.jpg"/>
      <itunes:duration>534</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Recently, I had a conversation with Rhonda Britten about success. Listen to an excerpt as we speak about dreams and fear.
For the full, uninterrupted interview:
http://www.unitychicago.org/uniRADIO/channel2/
Rhonda Britten: http://www.fearlessliving.org/</itunes:summary>
    </item>
  </channel>
</rss>

